One study of healthy volunteers showed that eating high-flavanol cocoa for five days improved blood flow to the brain Cocoa may also significantly improve cognitive function in elderly people with mental impairment. It may improve verbal fluency and several risk factors for disease, as well Additionally, cocoa contains stimulant substances like caffeine and theobromine, which may be a key reason why it can improve brain function in the short term There is considerable evidence that cocoa can provide powerful health benefits, being especially protective against heart disease.
Of course, this doesn't mean you should go all out and consume lots of chocolate every day. It is still loaded with calories and easy to overeat. Maybe have a square or two after dinner and try to really savor them.
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If you want the benefits of cocoa without the calories in chocolate, consider making a hot cocoa without any cream or sugar. You might want to check out this guide on how to find the best dark chocolate. Dark chocolates typically contain some sugar, but the amounts are usually small and the darker the chocolate, the less sugar it will contain. Chocolate is one of the few foods that taste awesome while providing significant health benefits.
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You can shop for dark chocolate at local grocers or online. There are hundreds of different types of dark chocolate. Read this guide to find the best types of dark chocolate to buy, as well as which to avoid. Coffee, despite having been demonized in the past, is actually good for you. Here are a few tips to make sure your cup of coffee is as healthy as…. Some of the world's unhealthiest foods are often mistakenly believed to be healthy. Here are 15 "health foods" that are really junk foods in disguise.
This article takes a detailed look at red wine and its health effects. Moderate amounts are very healthy, but too much can have devastating effects. Red wine is said to be healthier than white, but are they really that different? Here is a detailed look at their nutrition profiles and health…. Many people believe that red meat can cause harm.
This special online-only edition of Exploring takes a closer look at the sweet lure of chocolate. We'll examine the fascinating -- and often misreported -- history of chocolate, follow the chocolate-making process, and take an online visit to a chocolate factory. We'll also look at the science of chocolate, and find out about the latest research into the possible health effects of its consumption. Lastly, we'll explore the somewhat controversial question of why chocolate make us feel so good. A visit to the Amazon, a source for chocolate.
Realizing we were onto something bigger than office snacks, I fine—tuned the recipe and covered the sweet treats in bitter, dark chocolate. Crowned with a sprinkle of the toffee bits, the Vosges Caramel Marshmallows entered the world where it immediately became a sought after hit and the perfect answer to the call for comfort foods. Close menu. Shop Chocolate. Chocolate Bars. Cacao Wellness. Party Favors. Chocolate Clubs. Wild Ophelia.
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Goji and Pomegranate Chocolate Bar. Smoked Salt Chocolate Bar. Barcelona Exotic Chocolate Bar. Vanilla Rooibos Tea Chocolate Bar. View all 6 products. View all. Customer Reviews Based on 11 reviews Write a review.
Customer Reviews Based on 5 reviews Write a review. Alderwood smoked salt exudes a campfire aroma and perfectly offsets the sweetness of the chocolate. Welcome to the bacon revolution.
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Customer Reviews Based on 39 reviews Write a review. Care: Keep this box of haut-chocolat in a cool, dry place until serving. Customer Reviews Based on 10 reviews Write a review.